Location & Dates
Kangatraining is Europe's largest Post Natal fitness program with over 12000 mums and babies participating weekly. Classes commenced In Australia mid 2013 and we now have over 110 qualified instructors nation wide.
Kangatraining is a five day intensive program delivered by qualified health professionals including a Physiotherapist, Midwife, Babywearing Consultant, and of course an experienced Kangatrainer! Kangatraining is a unique dance based choreographed workout that is perfect for mothers to socialise, exercise without the need to find a babysitter and enjoy all the health benefits while bonding with their baby! The babies spend most of their time in a suitable baby carrier where the sound of music and rocking motion puts them at ease – sleep mainly!
Kangatraining also offers a unique business opportunity of ongoing support, motivation and branding. Whether you’re a mum or planning to be in the future, Kangatraining will fit into your lifestyle to create flexibility and a class timetable that works for you (take your baby to work with you!) Many of our qualified instructors are also health professionals who now offer the Kangatraining workout in addition to their existing services.